The 3-hole system is also known as the Look-style system (for the pioneering manufacturer/brand, Look Cycles). The 3-hole system is most often used for road cycling because it offers a stable platform for energy transfer while riding. The soles of many performance oriented shoes are often made more for riding than walking with stiff soles and little tread. The larger cleat design incorporates a three-fastener connection, which is much more secure connection than the 2-hole type. Popular brand names of 3-hole cleats are; Look ®, Shimano SL, Time ® Road and others.
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