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8-Pack MTB/SPD Compatible Cleat Wedges®
Price: $24.95

BikeFit products are available through bicycle retailers and professional fitters. Find them on the BikeFit Locator or our 3rd Party Online Partner.

New SPD Cleat Wedges
improve alignment and solve common pain issues for most cyclists.  Now formulated with a stronger and durable compound, these SPD wedges were made to prevail in the harshest conditions on the road, trail or mountain!  Stop pain now with cleat wedges!
MTB / SPD Cleat Wedges


  • Solves problems with alignment and common cycling pain (foot, knee, and back).
  • Relieves pressure or hot foot on the outside of feet.
  • Allows foot to function naturally without being forced flat by the pedal.
  • Durable plastic to withstand harsh road conditions, debris, and dirt.
  • Increases foot stability leading to improved power transfer.
  • Flexible enough to conform to the stiff sole of a rounded cycling shoe.
  • Specially designed formula increases the strength of the plastic.
Tech Specs:
  • Weight: Less than 1 gram
  • 34mm x 33mm
  • Shimano SPD
  • Time Atac
  • Speedplay Frog(see Step 4) 
  • Crank Bros. (see Step 4) (See instructions)
  • Other popular 2-hole MTB type pedals 


What's in the Box?!?!?!

  • (8) 2-hole SPD / MTB compatbile Cleat Wedges 
  • (2) 12 mm hex screws
  • (2) 14 mm hex screws 
  • (1) Allen key wrench

Former SKU - 1220802
"SPD" is a registered trademark of Shimano Inc.


If you measured your foot via the Foot Fit Calculator or a Forefoot Measuring Device from a BikeFit Pro, use the chart below for the starting point of wedges:

Always let comfort be your guide!

Why Wedge?

The 2-hole system is commonly known as the SPD system (SPD = Shimano ® Pedaling Dynamics). The 2-hole system can be used for all types of riding, including road cycling, mountain biking, touring and commuting. When paired with some shoes, the recessed cleat design allows easier walking. Most off-road racing, where a mud-shedding cleat design offers an advantage, is where a small two-hole cleat is popular.  

SPD Cleat Wedge

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